Ranking of cheap supermarkets in Tegucigalpa 2026. We compare prices at La Colonia, Walmart, Paiz, Diprova, PriceSmart and Más x Menos.
Looking for the cheapest supermarket in Tegucigalpa? In this updated 2026 ranking, we analyze prices at the main supermarkets in Honduras' capital to help you maximize your monthly savings. An average family can save between L.2,000 and L.4,000 per month by choosing where to shop wisely.
Ranking Methodology
For this ranking, we compared a basket of 20 basic products including:
- Grains: rice, beans, corn
- Dairy: milk, cheese, butter
- Proteins: chicken, eggs, beef
- Groceries: oil, sugar, salt, flour
- Cleaning: detergent, soap
- Fruits and vegetables: banana, tomato, onion, potato
Prices were collected during the last week of January 2026. For a complete cost analysis, check our article on the basic food basket in Honduras 2026.
Ranking: From Cheapest to Most Expensive
1. PriceSmart - The Most Economical (bulk buying)
Overall score: 9.2/10
| Category | Rating |
|---|---|
| Prices | ⭐⭐⭐⭐⭐ |
| Variety | ⭐⭐⭐⭐ |
| Locations | ⭐⭐ |
| Accessibility | ⭐⭐⭐ |
Potential savings: Up to 25% vs competitors on bulk products.
Ideal for: Large families (5+ members), monthly shopping, small businesses.
Considerations: Requires annual membership (L.900). Savings exceed the cost if you spend more than L.3,600/month. Check our complete PriceSmart guide to make the most of it.
2. Diprova - The Savers' Secret
Overall score: 8.8/10
| Category | Rating |
|---|---|
| Prices | ⭐⭐⭐⭐⭐ |
| Variety | ⭐⭐⭐ |
| Locations | ⭐⭐ |
| Accessibility | ⭐⭐⭐⭐ |
Potential savings: 15-20% on grains and groceries.
Ideal for: Bulk purchases without membership, medium to large families.
Considerations: No membership required. Best for non-perishable products.
3. Más x Menos - Best Value for Money
Overall score: 8.5/10
| Category | Rating |
|---|---|
| Prices | ⭐⭐⭐⭐ |
| Variety | ⭐⭐⭐⭐ |
| Locations | ⭐⭐⭐ |
| Accessibility | ⭐⭐⭐⭐⭐ |
Potential savings: 10-15% vs large chains.
Ideal for: Weekly shopping, Honduran products, families of any size.
Considerations: Excellent weekly promotions. Growing store network.
4. Paiz - Competitive Prices with Convenience
Overall score: 8.0/10
| Category | Rating |
|---|---|
| Prices | ⭐⭐⭐⭐ |
| Variety | ⭐⭐⭐⭐ |
| Locations | ⭐⭐⭐⭐ |
| Accessibility | ⭐⭐⭐⭐⭐ |
Potential savings: 5-10% vs Walmart on basic products.
Ideal for: Quick shopping, residential areas, household products.
5. Walmart - Variety and Promotions
Overall score: 7.8/10
| Category | Rating |
|---|---|
| Prices | ⭐⭐⭐ |
| Variety | ⭐⭐⭐⭐⭐ |
| Locations | ⭐⭐⭐ |
| Accessibility | ⭐⭐⭐⭐ |
Ideal for: Variety of international brands, electronics, imported products.
Considerations: Best prices during specific promotions. Check the best days to shop.
6. La Colonia - Premium Convenience
Overall score: 7.5/10
| Category | Rating |
|---|---|
| Prices | ⭐⭐⭐ |
| Variety | ⭐⭐⭐⭐⭐ |
| Locations | ⭐⭐⭐⭐⭐ |
| Accessibility | ⭐⭐⭐⭐⭐ |
Ideal for: Convenience, quality fresh products, multiple locations.
Considerations: Loyalty program offers discounts. Check our Walmart vs La Colonia comparison.
Price Comparison Table (10 Basic Products)
| Product | PriceSmart* | Diprova* | Más x Menos | Paiz | Walmart | La Colonia |
|---|---|---|---|---|---|---|
| Rice 5 lb | L.78 | L.79 | L.80 | L.83 | L.82 | L.85 |
| Beans 2 lb | L.42 | L.43 | L.44 | L.47 | L.48 | L.45 |
| Oil 1L | L.60 | L.62 | L.64 | L.66 | L.65 | L.68 |
| Milk 1L | L.28 | L.29 | L.30 | L.31 | L.30 | L.32 |
| Eggs (30) | L.88 | L.89 | L.90 | L.93 | L.92 | L.95 |
| Chicken lb | L.32 | L.34 | L.35 | L.36 | L.36 | L.38 |
| Sugar 5 lb | L.55 | L.57 | L.58 | L.60 | L.59 | L.62 |
| Salt 1 kg | L.12 | L.13 | L.13 | L.14 | L.14 | L.15 |
| Soap (3 pack) | L.45 | L.48 | L.49 | L.52 | L.50 | L.55 |
| Detergent 1kg | L.65 | L.68 | L.70 | L.72 | L.71 | L.75 |
*PriceSmart and Diprova prices calculated per equivalent unit
Estimated monthly savings (complete basket):
- PriceSmart: L.3,200 (savings of L.800/month vs average)
- La Colonia: L.4,000
Recommendations by Shopping Type
Large monthly shopping (L.5,000+)
Best option: PriceSmart or Diprova
Strategy: Buy grains, oils, cleaning products and frozen meats in bulk.
Weekly family shopping
Best option: Más x Menos or Paiz
Strategy: Take advantage of weekly promotions. Buy fresh items each week.
Specific imported products
Best option: Walmart or La Colonia
Strategy: Wait for promotions. Use Prizio for price alerts.
Emergencies and convenience
Best option: La Colonia (more locations)
How to Find the Best Price with Prizio
With Prizio you can:
- Compare prices in real time from all supermarkets
- Create your shopping list and see where it's cheapest
- Receive alerts when prices drop
- Find deals based on your location
The "cheapest" supermarket depends on what you buy. With Prizio, you optimize each product individually and save up to L.4,000 per month.
Download Prizio free and start saving today.
Conclusion
There's no single "cheapest supermarket" in Tegucigalpa. The winning strategy is to combine:
- PriceSmart/Diprova for large bulk purchases
- Más x Menos/Paiz for weekly shopping
- Prizio to compare prices product by product
Want to learn more savings strategies? Read our 10 tips to save at the supermarket and discover the best supermarket deals in Honduras.
